As we wrap up the first quarter of 2023, I wanted to give you an update on my own personal growth project. My goal for
You’ve Got Lael Episode 52: Capacity vs Desire
February 9, 2023
Capacity and desire are not the same. In this solo episode, Lael shares what she's currently learning about desire, capacity, trauma, unworthiness and practices that
You’ve Got Lael Episode 51: Developing your 3 Year Vision
December 29, 2022
A New Year is here! Let's live this year with intention and purpose. Each year I facilitate a planning process for people called Design Your
You’ve Got Lael Episode 50: How Planning Can Be Self-Care
December 22, 2022
This show is all about the Design Your Year Workshop - a yearly visioning and planning process I've facilitated for the past six years. Our
You’ve Got Lael Episode 49: The Courage to Quit with Kristen Rebelo
December 15, 2022
Quitting gets a bad rap. We're told all our lives to hang in there, push through, persevere. That quitting is weak. Quitting is for losers.
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