A New Year is here! Let's live this year with intention and purpose. Each year I facilitate a planning process for people called Design Your

This show is all about the Design Your Year Workshop - a yearly visioning and planning process I've facilitated for the past six years. Our

Quitting gets a bad rap. We're told all our lives to hang in there, push through, persevere. That quitting is weak. Quitting is for losers.

Today we are talking about mutual aid. Why? Because I'm wondering if engaging in mutual aid might be a means for healing as well as

Why is it so hard to put ourselves out there sometimes? What holds us back from going after our dreams? From believing in ourselves? From

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