You’ve Got Lael Episode 49: The Courage to Quit with Kristen Rebelo

Quitting gets a bad rap.

We're told all our lives to hang in there, push through, persevere. That quitting is weak. Quitting is for losers.

But sometimes quitting is exactly what we need to do to get clarity. To discover our passion. To reclaim ourselves. To heal.

Today's guest, Kristen Rebelo, is in the middle of a big quit. She was vulnerable and courageous enough to share what my friend and life coach Heather Melver calls "the messy middle."

I hope our conversation inspires you to consider what you stand to gain when you decide to QUIT.


Kristen Rebelo (she/her) could give you an impressive professional bio, but none of that really matters. She's currently a woman with no permanent address, residing on Munsee Lenape land in Brooklyn, NY with her cat. She loves to paint and loves her friends even more.


House of Rebelo

The Constructivist Listening Practice

Marlee Grace's newsletter

openHAUS Coworking in Portland, OR

JORE Consulting

How We Show Up, by Mia Birdsong


January 6, 2023 from 9 - 3 pm PT

Details and Registration


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This episode is brought to you by Lael Petersen Coaching. Lael provides dynamic coaching for people who want to know themselves on a deeper level, shift outdated habits, and live their lives with purpose. If you are tired of talking about your problems and ready to grow and change, let's talk!

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Song Credit: In Another Place by Isaac Elliott